Do you ever look around you and think “there is so much STUFF cluttering my life?” . All this clutter, whether it is things you store that may be handy one day or articles and courses you must read one day – it all saps your energy. Well that’s what I’ve been doing the last [...]

Are you putting off living an outrageously healthy, happy life until you’re perfect? In fact do you spend a whole lot of time looking for or focusing on the imperfection in your life? The reality is that when we start thinking of ourselves as perfectionists  or looking for perfection, what we really are doing is becoming [...]

Recently I was asked this question ‘What are you tolerating in your life right now?’, the person went onto say ‘you know all those things that take up your attention and energy that you keep thinking about but keep putting up with or putting off?’ Well, once I understood exactly what she meant I found [...]

When was the last time you felt at peace with yourself and the world, totally in the flow? I was recently visiting my chiropractor, I have been lucky to find a wonderful wholistic practice, and he asked me a series of questions about where I was at right now. He asked  ‘how do you feel about [...]

  Wow, it’s so exciting to be writing my first blog post!  This is my opportunity to really live and share my passion. Just in case you haven’t heard my passion and life’s mission is to help as many people as possible live their best life.  And yes, that means YOU! No matter where you’re [...]