Outrageously Healthy

Anyone who has been a member of Outrageously Healthy for a while will know I am a huge fan of organic food and foods closest to their natural source. I saw this video and wanted to share.

Enjoy

Lenore

p.s. for great nutritional information inline with this kind of thinking take a look at Cyndi O’Meara’s  Changing Habits

When was the last time you had a look at the ingredients on your skin care, cosmetics, shampoo even tooth paste? Could you pronounce the names of the ingredients? More importantly would you eat them?

I have been a keen consumer of natural and organic products for some time like most of us, however, I can get a bit slack sometimes. Recently I gained some real insight into what is in the standard shampoo, skincare and cosmetic lines and how Read more…

We had a great interview with Ananda Mahoney – Reducing your chemical load – avoiding toxic ingredients in skincare.

Amanda became interested in the topical applications of natural products as a naturopath working in research and development for a company producing supplements. She would come across great herbs that she knew would be good topically (on the skin) however it wasn’t until she was looking for a solution to her ‘hormonal’ acne that she really started to experiment with natural Read more…

For me, there are many components to living with outrageous health and wellbeing, it certainly include moving my body directing my mind and fueling my body. Have you ever stopped to think that the things we place on our skin, wash and style our hair with, wash our clothes and dishes in, all end up inside our bodies too?  When was the last time you had a look at the ingredients on your skin care, cosmetics, shampoo even tooth paste? Read more…

This weekend I attended a fabulous class conducted by Rebecca Death called ‘a little raw – good food gone gourmet’ it was a fabulous experience! (make sure you have a look at the viedo at the end.

Have you ever thought about eating more raw food or even becoming a raw foodie? Maybe you even are a raw food advocate or perhaps a lapsed raw foodie. No matter which category you fall into you will love the recipes that Rebecca Read more…

When I travel the the Blue Mountains I was always thrilled to be able to visit their local organic co-operative. Fresh organic produce along with dry goods, dairy, dried fruits, well the list of products is endless. They actually have a full-time shop open each day! A local organic co-op was always on my wish list – although like most of us I wasn’t prepared to be the instigator or organiser of such a large project, but I wished for Read more…