Outrageously Healthy

3 raw beetroot, peeled and coarsely grated

1 bunch of coriander washed and chopped (including stems)

1 generous handful of fresh mint leaves (chopped, leaves only)

Juice of 2 lemons

salt and freshly ground pepper to taste

Mix all ingredients together and serve.

This recipe keeps well in the refrigerator for a number of days. It does make a large amount, so adjust quantity according to your need.

Zest and juice of 1 oranges

1 tablespoons of chopped spring onions

1 tablespoons of rice vinegar

1/2 cup of cold pressed olive oil

Salt and paper to taste

This is a version of a recipe from my favorite nutritionist Cyndi O’Meara, check out her cook books and other great resources here