Outrageously Healthy

This recipe was supplied by naturapath Ananda Mahoney of Vitale Natural (daily for 1-2 weeks and then 2-3 timers per week after that)

½ juice of one lemon (you can add some of the peel too if you enjoy it)

1 Tablespoon Lecithin

1 Tablespoon flaxseed oil

300mls water

Blend together in your food processer or blender and drink.

This is a great way to deliver nutrition to the skin from within.

To have a look at Ananda’s growing range Read more…