Outrageously Healthy

In everyday life it is so easy to get caught up in the ‘doing’ of things, the drive to the destination, the achievement of the goal or task. We are so busy doing tasks or thinking about the past or the future, we don’t enjoy the experience of now or the life we are spending getting to the outcome we have chosen.

When was the last time you felt at peace with yourself and the world, totally in the flow Read more…

….nor are they the people who owned them, gave them too you, or left them behind!!!!!!

If you have read some of my other blog posts or know me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). Have you ever lost someone you loved? I bet most of you have, if it was someone really close you may have been faced with the Read more…

This weekend I attended a fabulous class conducted by Rebecca Death called ‘a little raw – good food gone gourmet’ it was a fabulous experience! (make sure you have a look at the viedo at the end.

Have you ever thought about eating more raw food or even becoming a raw foodie? Maybe you even are a raw food advocate or perhaps a lapsed raw foodie. No matter which category you fall into you will love the recipes that Rebecca Read more…

Oh have I got something special for you?   Outrageously Healthy Living is also living an abundant life on every level -  if you have ever heard – ‘Do what you love and the money will follow’ and thought if only, then you are going to love this!

My friend and mentor Janet Beckers (creator of Wonderful Web Women) the mentor who helped me create Outrageously Healthy  is going to show you how to turn your passion (be it gardening, scrap booking, health, Read more…

I love the feel of eating raw food – fruits, vegetable, fresh sprouts, fresh juices and admire people who chose the raw food lifestyle. Have you ever noticed how happy and clear they seem to be? Their skin is great and by virtue of their lifestyle (i.e. not using food to manage their emotions) they also have learnt to deal with lifes up’s and downs.

A little while ago I interviewed Angela Stokes, now this is one amazing woman she Read more…

Over the last couple of months I have fallen back into an old pattern of mine which is having my life so full that I just seem to move from one task to the next with little time to do the things I really want to or have time to  just ‘be’ still. Do you do this? How does it feel? I notice I end up feeling really angry frustrated, tired and lacking in energy or inspiration and ultimately stuck in the Read more…

I have had a few experiences this week that have lead me to write this blog post.  Firstly I had the absolute prividge of hearing  Cyndi O’Meara  speak at a health expo I participated in on the weekend. Now I have been an advocate of her work for years, I have heard her speak more than once, I have her books and CD’s, yet, I always hear something new or  maybe I just hear it with ‘new’ ears or awareness. Cyndi’s Read more…

Are you putting off living an outrageously healthy, happy life until you’re perfect? In fact do you spend a whole lot of time looking for or focusing on the imperfection in your life? The reality is that when we start thinking of ourselves as perfectionists  or looking for perfection, what we really are doing is becoming experts at imperfection.  Think about it, when you look for perfection what you’re really doing is seeking imperfection, what’s not right yet. The more you Read more…

Wow, it’s so exciting to be writing my first blog post!  This is my opportunity to really live and share my passion. Just in case you haven’t heard my passion and life’s mission is to help as many people as possible live their best life.  And yes, that means YOU! No matter where you’re at right this moment  emotionally, physically, spiritually or financially I want to help you take your life to the very next level.

You see I  Read more…