Outrageously Healthy

Anyone who has been a member of Outrageously Healthy for a while will know I am a huge fan of organic food and foods closest to their natural source. I saw this video and wanted to share.

Enjoy

Lenore

p.s. for great nutritional information inline with this kind of thinking take a look at Cyndi O’Meara’s  Changing Habits

If you are in the US then Raw Food World is the way to go for all your Raw Food Needs, they have an amazing range

Matt Monarch is 100% raw vegan; his diet consists of only raw vegetables, fruits, nuts, seeds and seaweeds. He has been eating this way for six years and enjoys extraordinary good health, bountiful energy, clarity of mind and a deepened connection to nature.

Prior to going raw, Matt, 31, worked in a demanding Read more…

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Meet Gillian Hood Gabrielson

Having personally faced and successfully overcome her own battles with emotional overeating, Gillian fully understands that eating healthy, exercising and maintaining your weight is not an easy task for most women. For the last 14 years she has dedicated her life to educating, guiding and helping women lose weight and get in shape while Read more…

‘Changing Habits Changing Lives’ is an education about food. It shows you step by step, habit by habit how to break out of the bad habits of dieting and start eating and living a healthy, productive and happy life. New chapters include topics on; soy – health or hazard, glycemic index made easy, balancing proteins and carbohydrates, food synchronicity, decreasing chemical calories, sugar for health, organic – what’s the point, microwaves to use or not to use, food-mood connection, quality Read more…

Most diet books ask you to count calories, measure and weigh food, and yourself, and look at your carbohydrate, protein and fat content. Well this diet is different! There is no weighing of anything, you don’t have to count one calorie: there are no diet foods, drinks or meal replacements, and most of all, Cyndi wants you to eat.

The 21 Day Weight Loss Get Healthy E-Book has helped thousands of people to change their way of eating and thinking. Read more…